Jesus Navarro Orts v30:00/7:00r...2 row
12,686
Meters
1:00:00.0
Time
2:21.8
Pace
729
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,723 |
| Overall Time | 1:14:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 112 |
August 08, 2026 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,686 | 2:21.8 | 123 | 729 | 20 | |
| 30:00.0 | 6,331 | 2:22.1 | 122 | 726 | 20 | |
| r: 7:00 | 18 | |||||
| 30:00.0 | 6,356 | 2:21.5 | 123 | 732 | 21 | |
| r: 7:00 | 19 | |||||
| r37 |
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Workout Graph
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