Jesus Navarro Orts v30:00/7:00r...1 row
6,516
Meters
30:00.0
Time
2:18.1
Pace
383
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,535 |
| Overall Time | 37:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 111 |
August 15, 2026 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,516 | 2:18.1 | 133 | 766 | 20 | |
| 30:00.0 | 6,515 | 2:18.1 | 133 | 766 | 20 | |
| r: 7:00 | 19 | |||||
| r19 |
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Workout Graph
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