Jesus Navarro Orts v30:00/7:00r...2 row
13,117
Meters
1:00:00.0
Time
2:17.2
Pace
782
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,167 |
| Overall Time | 1:14:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1252 |
| Drag Factor | 111 |
August 16, 2026 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,117 | 2:17.2 | 135 | 782 | 21 | |
| 30:00.0 | 6,409 | 2:20.4 | 126 | 744 | 20 | |
| r: 7:00 | 27 | |||||
| 30:00.0 | 6,709 | 2:14.1 | 145 | 820 | 22 | |
| r: 7:00 | 23 | |||||
| r50 |
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Workout Graph
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