Jesus Navarro Orts 30:00 row
6,478
Meters
30:00.0
Time
2:18.9
Pace
383
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 99 |
August 30, 2026 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,478 | 2:18.9 | 131 | 766 | 383 | 20 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 650 | 65 | 18 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 21 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 21 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 20 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 930 | 93 | 24 |
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Workout Graph
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