Jesus Navarro Orts v20:00/7:00r...2 row
9,764
Meters
40:00.0
Time
2:02.9
Pace
643
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,805 |
| Overall Time | 54:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 136 |
October 07, 2026 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,764 | 2:02.9 | 189 | 964 | 22 | |
| 20:00.0 | 4,984 | 2:00.3 | 201 | 1008 | 22 | |
| r: 7:00 | 25 | |||||
| 20:00.0 | 4,780 | 2:05.5 | 177 | 921 | 22 | |
| r: 7:00 | 16 | |||||
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.