Rudy Maquet 20:00 row
4,326
Meters
20:00.0
Time
2:18.6
Pace
252
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 82 |
October 20, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,326 | 2:18.6 | 131 | 756 | 252 | 26 |
| 2:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 26 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 25 |
| 6:00.0 | 429 | 2:19.8 | 128 | 750 | 25 | 25 |
| 8:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 26 |
| 10:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 26 |
| 12:00.0 | 432 | 2:18.8 | 131 | 750 | 25 | 26 |
| 14:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 26 |
| 16:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 26 |
| 18:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 27 |
| 20:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 27 |
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Workout Graph
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