Rudy Maquet 5000m row
5,000
Meters
23:01.5
Time
2:18.1
Pace
292
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 83 |
October 25, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.5 | 5,000 | 2:18.1 | 133 | 760 | 292 | 25 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 748 | 58 | 26 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 749 | 58 | 25 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 755 | 58 | 25 |
| 4:36.7 | 4,000 | 2:18.3 | 132 | 754 | 58 | 25 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 797 | 60 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.