Rudy Maquet 1000m row
1,000
Meters
4:31.2
Time
2:15.6
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 84 |
January 02, 2026 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 59 | 25 |
| 0:55.2 | 200 | 2:18.0 | 133 | 782 | 12 | 27 |
| 0:54.7 | 400 | 2:16.7 | 137 | 723 | 11 | 26 |
| 0:54.3 | 600 | 2:15.7 | 140 | 795 | 12 | 25 |
| 0:54.0 | 800 | 2:15.0 | 142 | 800 | 12 | 26 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 25 |
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Workout Graph
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