Rudy Maquet 1000m row
1,000
Meters
4:29.0
Time
2:14.5
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 84 |
January 03, 2026 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,000 | 2:14.5 | 144 | 802 | 60 | 26 |
| 0:55.0 | 200 | 2:17.5 | 135 | 785 | 12 | 27 |
| 0:54.1 | 400 | 2:15.2 | 141 | 798 | 12 | 26 |
| 0:54.2 | 600 | 2:15.5 | 141 | 730 | 11 | 27 |
| 0:53.7 | 800 | 2:14.2 | 145 | 804 | 12 | 26 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 900 | 13 | 27 |
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Workout Graph
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