Rudy Maquet 1000m row
1,000
Meters
4:24.2
Time
2:12.1
Pace
60
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 84 |
January 08, 2026 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,000 | 2:12.1 | 152 | 817 | 60 | 25 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 27 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 25 |
| 0:52.2 | 600 | 2:10.5 | 157 | 896 | 13 | 24 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 25 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 24 |
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Workout Graph
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