Rudy Maquet 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 86 |
January 10, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 787 | 59 | 25 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 26 |
| 0:54.2 | 400 | 2:15.5 | 141 | 797 | 12 | 25 |
| 0:54.4 | 600 | 2:16.0 | 139 | 794 | 12 | 25 |
| 0:53.4 | 800 | 2:13.5 | 147 | 808 | 12 | 26 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 26 |
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Workout Graph
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