Rudy Maquet 1000m row

1,000

Meters

4:21.6

Time

2:10.8

Pace

61

Calories

Average Watts156
Calories Per Hour839
Stroke Rate26
Stroke Count116
Drag Factor84

January 15, 2026 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:21.6 1,000 2:10.8 156 839 61 26
0:53.9 200 2:14.7 143 734 11 27
0:53.1 400 2:12.7 150 813 12 26
0:53.0 600 2:12.5 150 883 13 26
0:51.9 800 2:09.7 160 832 12 27
0:49.8 1,000 2:04.5 181 939 13 28

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Workout Graph

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