Rudy Maquet 1000m row

1,000

Meters

4:28.1

Time

2:14.0

Pace

60

Calories

Average Watts145
Calories Per Hour805
Stroke Rate24
Stroke Count109
Drag Factor84

January 18, 2026 21:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:28.1 1,000 2:14.0 145 805 60 24
0:55.3 200 2:18.2 132 716 11 25
0:54.0 400 2:15.0 142 800 12 26
0:54.0 600 2:15.0 142 800 12 23
0:53.5 800 2:13.7 146 807 12 25
0:51.3 1,000 2:08.2 166 912 13 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.