Rudy Maquet 1000m row

1,000

Meters

4:14.6

Time

2:07.3

Pace

63

Calories

Average Watts170
Calories Per Hour890
Stroke Rate23
Stroke Count100
Drag Factor85

January 19, 2026 22:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:14.6 1,000 2:07.3 170 890 63 23
0:53.5 200 2:13.7 146 807 12 25
0:51.5 400 2:08.7 164 838 12 23
0:50.5 600 2:06.2 174 926 13 24
0:50.5 800 2:06.2 174 855 12 23
0:48.6 1,000 2:01.5 195 1037 14 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.