Rudy Maquet 1000m row
1,000
Meters
4:24.9
Time
2:12.4
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 83 |
January 21, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,000 | 2:12.4 | 151 | 815 | 60 | 24 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 25 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 25 |
| 0:53.1 | 600 | 2:12.7 | 150 | 881 | 13 | 24 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 25 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 833 | 12 | 24 |
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Workout Graph
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