Rudy Maquet 3x2000m/2:30r row
6,000
Meters
27:19.7
Time
2:16.6
Pace
353
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,046 |
| Overall Time | 34:49.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 80 |
February 11, 2026 22:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.7 | 6,000 | 2:16.6 | 137 | 775 | 24 | |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 751 | 25 | |
| 8:58.1 | 2,000 | 2:14.5 | 144 | 796 | 25 | |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 778 | 24 | |
| r46 |
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Workout Graph
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