Rudy Maquet v5:00/1:00r...13 BikeErg
16,249
Meters
35:00.0
Time
2:09.2
Pace
498
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 16,305 |
| Overall Time | 36:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 70 |
| Revolution Count | 2481 |
| Drag Factor | 95 |
April 13, 2026 17:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.0 | 16,249 | 2:09.2 | 162 | 853 | 70 | |
| 5:00.0 | 2,074 | 2:24.6 | 116 | 696 | 63 | |
| r: 1:00 | 56 | |||||
| 3:00.0 | 1,457 | 2:03.5 | 186 | 920 | 74 | |
| 2:00.0 | 875 | 2:17.1 | 136 | 750 | 67 | |
| 3:00.0 | 1,459 | 2:03.3 | 186 | 940 | 74 | |
| 2:00.0 | 888 | 2:15.1 | 142 | 780 | 68 | |
| 3:00.0 | 1,467 | 2:02.6 | 189 | 940 | 75 | |
| 2:00.0 | 872 | 2:17.6 | 134 | 750 | 67 | |
| 3:00.0 | 1,469 | 2:02.5 | 190 | 940 | 75 | |
| 2:00.0 | 897 | 2:13.7 | 146 | 780 | 69 | |
| 3:00.0 | 1,473 | 2:02.1 | 192 | 940 | 75 | |
| 2:00.0 | 890 | 2:14.8 | 143 | 780 | 68 | |
| 3:00.0 | 1,538 | 1:57.0 | 218 | 1040 | 78 | |
| 2:00.0 | 898 | 2:13.6 | 147 | 780 | 69 | |
| r56 |
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Workout Graph
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