Rudy Maquet 45:00 BikeErg
20,728
Meters
45:00.0
Time
2:10.2
Pace
631
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 71 |
| Revolution Count | 3212 |
| Drag Factor | 94 |
April 30, 2026 18:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,728 | 2:10.2 | 158 | 841 | 631 | 71 |
| 9:00.0 | 4,080 | 2:12.3 | 151 | 813 | 122 | 71 |
| 18:00.0 | 4,102 | 2:11.6 | 153 | 826 | 124 | 71 |
| 27:00.0 | 4,118 | 2:11.1 | 155 | 833 | 125 | 70 |
| 36:00.0 | 4,181 | 2:09.1 | 162 | 853 | 128 | 71 |
| 45:00.0 | 4,247 | 2:07.1 | 170 | 880 | 132 | 73 |
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Workout Graph
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