Rudy Maquet 5:00 row
1,031
Meters
5:00.0
Time
2:25.4
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 123 |
June 01, 2026 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 24 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 25 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 24 |
| 3:00.0 | 205 | 2:26.3 | 112 | 720 | 12 | 24 |
| 4:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 25 |
| 5:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 24 |
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Workout Graph
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