Rudy Maquet 7000m row
7,000
Meters
31:45.8
Time
2:16.1
Pace
416
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 124 |
June 21, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:45.8 | 7,000 | 2:16.1 | 139 | 785 | 416 | 22 | 120 |
| 6:33.0 | 1,400 | 2:20.3 | 127 | 741 | 81 | 23 | 110 |
| 6:22.5 | 2,800 | 2:16.6 | 137 | 771 | 82 | 22 | 116 |
| 6:18.1 | 4,200 | 2:15.0 | 142 | 799 | 84 | 23 | 122 |
| 6:20.3 | 5,600 | 2:15.8 | 140 | 795 | 84 | 22 | 124 |
| 6:11.8 | 7,000 | 2:12.7 | 149 | 823 | 85 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.