Rudy Maquet 1000m row
1,000
Meters
4:32.5
Time
2:16.2
Pace
59
Calories
109
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 125 |
September 08, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.5 | 1,000 | 2:16.2 | 138 | 779 | 59 | 23 | 109 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 25 | 96 |
| 0:54.6 | 400 | 2:16.5 | 138 | 791 | 12 | 23 | 108 |
| 0:54.6 | 600 | 2:16.5 | 138 | 791 | 12 | 24 | 113 |
| 0:53.9 | 800 | 2:14.7 | 143 | 801 | 12 | 23 | 115 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 800 | 12 | 22 | 117 |
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Workout Graph
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