Rudy Maquet 1000m row
1,000
Meters
4:33.0
Time
2:16.5
Pace
59
Calories
102
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 133 |
September 10, 2026 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.0 | 1,000 | 2:16.5 | 138 | 778 | 59 | 23 | 102 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 24 | 92 |
| 0:55.2 | 400 | 2:18.0 | 133 | 782 | 12 | 24 | 105 |
| 0:55.2 | 600 | 2:18.0 | 133 | 782 | 12 | 24 | 101 |
| 0:54.3 | 800 | 2:15.7 | 140 | 795 | 12 | 24 | 105 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 800 | 12 | 23 | 107 |
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Workout Graph
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