Rudy Maquet v750m/2:00r...5 row
3,750
Meters
15:42.3
Time
2:05.6
Pace
240
Calories
124
Heart Rate
| Rest Distance | 266 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,016 |
| Overall Time | 25:42.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 133 |
September 10, 2026 23:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:42.3 | 3,750 | 2:05.6 | 176 | 916 | 24 | 124 | |
| 3:14.0 | 750 | 2:09.3 | 162 | 853 | 24 | 111 | |
| r: 2:00 | 79 | ||||||
| 3:12.6 | 750 | 2:08.4 | 165 | 878 | 24 | 115 | |
| r: 2:00 | 64 | ||||||
| 3:12.7 | 750 | 2:08.4 | 165 | 878 | 24 | 120 | |
| r: 2:00 | 16 | ||||||
| 3:11.4 | 750 | 2:07.6 | 168 | 884 | 24 | 121 | |
| r: 2:00 | 20 | ||||||
| 2:51.7 | 750 | 1:54.4 | 233 | 1111 | 27 | 154 | |
| r: 2:00 | 87 | ||||||
| r266 |
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Workout Graph
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