Rudy Maquet 1000m row
1,000
Meters
4:27.9
Time
2:13.9
Pace
60
Calories
107
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 127 |
September 11, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.9 | 1,000 | 2:13.9 | 146 | 806 | 60 | 23 | 107 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 25 | 103 |
| 0:54.1 | 400 | 2:15.2 | 141 | 798 | 12 | 24 | 109 |
| 0:54.1 | 600 | 2:15.2 | 141 | 798 | 12 | 23 | 110 |
| 0:54.0 | 800 | 2:15.0 | 142 | 800 | 12 | 23 | 105 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 815 | 12 | 23 | 110 |
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Workout Graph
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