Rudy Maquet 1000m row
1,000
Meters
4:28.0
Time
2:14.0
Pace
60
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 127 |
September 12, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.0 | 1,000 | 2:14.0 | 145 | 805 | 60 | 25 | 114 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 25 | 105 |
| 0:54.2 | 400 | 2:15.5 | 141 | 797 | 12 | 25 | 115 |
| 0:53.5 | 600 | 2:13.7 | 146 | 807 | 12 | 25 | 117 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 12 | 25 | 118 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 883 | 13 | 25 | 117 |
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Workout Graph
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