Rudy Maquet 1000m row
1,000
Meters
4:24.4
Time
2:12.2
Pace
61
Calories
112
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 136 |
September 30, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.4 | 1,000 | 2:12.2 | 151 | 830 | 61 | 24 | 112 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 25 | 91 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 24 | 109 |
| 0:52.0 | 600 | 2:10.0 | 159 | 900 | 13 | 24 | 120 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 24 | 124 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 894 | 13 | 23 | 119 |
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Workout Graph
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