Rudy Maquet 1000m row
1,000
Meters
4:16.9
Time
2:08.4
Pace
62
Calories
117
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 136 |
September 30, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 62 | 23 | 117 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 26 | 108 |
| 0:51.6 | 400 | 2:09.0 | 163 | 906 | 13 | 23 | 120 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 24 | 119 |
| 0:51.5 | 800 | 2:08.7 | 164 | 908 | 13 | 23 | 121 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 24 | 121 |
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Workout Graph
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