Rudy Maquet 1000m row
1,000
Meters
3:51.6
Time
1:55.8
Pace
70
Calories
143
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 136 |
September 30, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1088 | 70 | 26 | 143 |
| 0:47.9 | 200 | 1:59.7 | 204 | 977 | 13 | 28 | 124 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1074 | 14 | 26 | 138 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1083 | 14 | 26 | 145 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1088 | 14 | 27 | 150 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1227 | 15 | 27 | 158 |
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Workout Graph
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