Rudy Maquet 1000m row
1,000
Meters
4:45.9
Time
2:22.9
Pace
57
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 136 |
September 30, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.9 | 1,000 | 2:22.9 | 120 | 717 | 57 | 23 | 111 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 24 | 116 |
| 0:54.4 | 400 | 2:16.0 | 139 | 794 | 12 | 24 | 113 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 24 | 110 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 24 | 108 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 756 | 12 | 24 | 108 |
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Workout Graph
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