Rudy Maquet 7500m row
7,500
Meters
34:55.5
Time
2:19.7
Pace
437
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 752 |
| Drag Factor | 138 |
October 03, 2026 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:55.5 | 7,500 | 2:19.7 | 128 | 750 | 437 | 21 | 112 |
| 6:57.5 | 1,500 | 2:19.1 | 130 | 750 | 87 | 22 | 108 |
| 6:59.0 | 3,000 | 2:19.6 | 128 | 756 | 88 | 21 | 110 |
| 6:59.1 | 4,500 | 2:19.7 | 128 | 747 | 87 | 21 | 114 |
| 7:01.6 | 6,000 | 2:20.5 | 126 | 742 | 87 | 21 | 113 |
| 6:58.3 | 7,500 | 2:19.4 | 129 | 757 | 88 | 22 | 117 |
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Workout Graph
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