Rudy Maquet 1000m row
1,000
Meters
4:58.5
Time
2:29.2
Pace
55
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 135 |
October 30, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.5 | 1,000 | 2:29.2 | 105 | 663 | 55 | 22 | 119 |
| 1:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 24 | 87 |
| 1:00.0 | 400 | 2:30.0 | 104 | 660 | 11 | 23 | 101 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 23 | 137 |
| 0:59.8 | 800 | 2:29.5 | 105 | 662 | 11 | 22 | 136 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 11 | 22 | 135 |
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Workout Graph
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