Johannes Ott 2x0:30/0:30r row
294
Meters
1:00.0
Time
1:42.0
Pace
22
Calories
164
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 404 |
| Overall Time | 2:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 127 |
October 17, 2025 14:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 34 | 164 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 34 | 152 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 34 | 177 |
| r110 |
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Workout Graph
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