Johannes Ott 5:00 row
1,073
Meters
5:00.0
Time
2:19.7
Pace
63
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 128 |
October 24, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 17 | 143 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 18 | 132 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 17 | 137 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 16 | 150 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 16 | 149 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 149 |
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Workout Graph
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