Johannes Ott 10:00 row
1,978
Meters
10:00.0
Time
2:31.6
Pace
113
Calories
152
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 138 |
November 04, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,978 | 2:31.6 | 100 | 645 | 113 | 16 | 152 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 20 | 15 | 142 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 20 | 15 | 142 |
| 6:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 16 | 152 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 28 | 17 | 170 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 25 | 19 | 156 |
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Workout Graph
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