Johannes Ott 30:00 row
6,064
Meters
30:00.0
Time
2:28.4
Pace
340
Calories
162
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 136 |
November 11, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,064 | 2:28.4 | 107 | 668 | 19 | 162 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 17 | 159 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 699 | 19 | 163 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 701 | 20 | 164 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 681 | 20 | 168 |
| 30:00.0 | 1,115 | 2:41.4 | 83 | 586 | 20 | 160 |
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Workout Graph
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