Johannes Ott 5:00 row
1,173
Meters
5:00.0
Time
2:07.8
Pace
75
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 238 |
November 19, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 157 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | 144 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 20 | 159 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 20 | 161 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 20 | 160 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 161 |
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Workout Graph
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