Johannes Ott 5:00 row
1,157
Meters
5:00.0
Time
2:09.6
Pace
74
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 237 |
November 19, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 | 160 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | 143 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 17 | 158 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 18 | 165 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 19 | 165 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 20 | 170 |
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Workout Graph
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