Johannes Ott 5:00 row
1,252
Meters
5:00.0
Time
1:59.8
Pace
86
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 244 |
November 27, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 86 | 22 | 162 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 23 | 149 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 18 | 22 | 164 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 22 | 165 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 17 | 22 | 165 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 17 | 22 | 167 |
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Workout Graph
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