Johannes Ott 5:00 row
1,044
Meters
5:00.0
Time
2:23.6
Pace
59
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 121 |
March 28, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 20 | 138 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 22 | 125 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 12 | 20 | 135 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 20 | 137 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 21 | 144 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 20 | 149 |
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Workout Graph
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