Kaan Kahraman v2000m/1:00r...3 BikeErg
6,000
Meters
13:04.0
Time
2:10.6
Pace
183
Calories
145
Heart Rate
| Rest Distance | 422 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,422 |
| Overall Time | 16:04.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 93 |
| Revolution Count | 1308 |
| Power/kg | 1.74 |
| Drag Factor | 40 |
December 23, 2025 13:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:04.0 | 6,000 | 2:10.6 | 157 | 839 | 93 | 145 | |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 903 | 97 | 151 | |
| r: 1:00 | 48 | ||||||
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 92 | 145 | |
| r: 1:00 | 342 | ||||||
| 4:27.0 | 2,000 | 2:13.5 | 147 | 806 | 91 | 141 | |
| r: 1:00 | 32 | ||||||
| r422 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.