Kaan Kahraman 30:02 BikeErg
12,024
Meters
30:02.0
Time
2:29.8
Pace
330
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 72 |
| Revolution Count | 2197 |
| Power/kg | 1.16 |
| Drag Factor | 56 |
May 01, 2026 05:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:02.0 | 12,024 | 2:29.8 | 104 | 659 | 330 | 72 | 109 |
| 5:00.0 | 1,955 | 2:33.4 | 97 | 636 | 53 | 71 | 179 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 72 | 93 |
| 15:00.0 | 2,020 | 2:28.5 | 107 | 672 | 56 | 74 | 94 |
| 20:00.0 | 2,045 | 2:26.6 | 111 | 684 | 57 | 75 | 97 |
| 25:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 73 | 103 |
| 30:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 73 | 100 |
| 30:02.0 | 12 | 2:46.6 | 76 | 1800 | 1 | 60 | 100 |
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Workout Graph
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