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Kaan Kahraman v0:20/0:40r...15 row

1,545

Meters

5:00.0

Time

1:37.0

Pace

126

Calories

123

Heart Rate

Rest Distance753
Rest Time10:00.0
Overall Distance2,298
Overall Time15:00.0
Average Watts382
Calories Per Hour1512
Stroke Rate39
Stroke Count276
Drag Factor166

May 04, 2026 17:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,545 1:37.0 382 1512 39 123
0:20.0 101 1:39.0 361 1440 39
r: 0:40 30
0:20.0 103 1:37.0 382 1440 39 116
r: 0:40 115
0:20.0 104 1:36.1 394 1620 36 121
r: 0:40 63
0:20.0 103 1:37.0 382 1440 39 122
r: 0:40 89
0:20.0 105 1:35.2 405 1620 39 128
r: 0:40 56
0:20.0 103 1:37.0 382 1440 39 117
r: 0:40 30
0:20.0 94 1:46.3 291 1260 39 122
r: 0:40 35
0:20.0 106 1:34.3 417 1620 39 120
r: 0:40 54
0:20.0 106 1:34.3 417 1620 39 122
r: 0:40 39
0:20.0 106 1:34.3 417 1620 42 125
r: 0:40 41
0:20.0 103 1:37.0 382 1440 39 120
r: 0:40 46
0:20.0 104 1:36.1 394 1620 39 121
r: 0:40 27
0:20.0 104 1:36.1 394 1620 39 132
r: 0:40 73
0:20.0 102 1:38.0 371 1440 39 132
r: 0:40 36
0:20.0 102 1:38.0 371 1440 42 132
r: 0:40 19
r753

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Workout Graph

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