Kaan Kahraman v2:00/2:00r...5 BikeErg
7,534
Meters
14:00.0
Time
1:51.4
Pace
273
Calories
152
Heart Rate
| Rest Distance | 2,895 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,429 |
| Overall Time | 24:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 79 |
| Revolution Count | 1547 |
| Power/kg | 2.81 |
| Drag Factor | 102 |
May 22, 2026 16:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,534 | 1:51.4 | 253 | 1170 | 79 | 152 | |
| 2:00.0 | 1,099 | 1:49.1 | 269 | 1230 | 82 | ||
| r: 2:00 | 528 | ||||||
| 3:00.0 | 1,632 | 1:50.2 | 261 | 1200 | 81 | 151 | |
| r: 2:00 | 455 | ||||||
| 4:00.0 | 2,101 | 1:54.2 | 235 | 1110 | 78 | 144 | |
| r: 2:00 | 708 | ||||||
| 3:00.0 | 1,586 | 1:53.4 | 239 | 1120 | 78 | 155 | |
| r: 2:00 | 742 | ||||||
| 2:00.0 | 1,116 | 1:47.5 | 282 | 1260 | 83 | 158 | |
| r: 2:00 | 462 | ||||||
| r2,895 |
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Workout Graph
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