Kaan Kahraman v1500m/2:00r...5 BikeErg
7,500
Meters
14:13.2
Time
1:53.7
Pace
263
Calories
164
Heart Rate
| Rest Distance | 3,149 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,649 |
| Overall Time | 24:13.2 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1109 |
| RPM | 96 |
| Revolution Count | 1956 |
| Power/kg | 2.64 |
| Drag Factor | 55 |
May 27, 2026 12:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:13.2 | 7,500 | 1:53.7 | 238 | 1109 | 96 | 164 | |
| 2:49.9 | 1,500 | 1:53.2 | 241 | 1123 | 97 | 156 | |
| r: 2:00 | 676 | ||||||
| 2:49.6 | 1,500 | 1:53.0 | 242 | 1125 | 97 | 165 | |
| r: 2:00 | 651 | ||||||
| 2:49.9 | 1,500 | 1:53.2 | 241 | 1123 | 97 | 171 | |
| r: 2:00 | 518 | ||||||
| 2:49.8 | 1,500 | 1:53.2 | 241 | 1123 | 97 | 163 | |
| r: 2:00 | 592 | ||||||
| 2:54.0 | 1,500 | 1:56.0 | 224 | 1055 | 95 | 165 | |
| r: 2:00 | 712 | ||||||
| r3,149 |
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Workout Graph
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