Kaan Kahraman v2000m/1:00r...4 BikeErg
8,000
Meters
16:38.4
Time
2:04.8
Pace
258
Calories
127
Heart Rate
| Rest Distance | 1,016 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,016 |
| Overall Time | 20:38.4 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 89 |
| Revolution Count | 1669 |
| Power/kg | 2 |
| Drag Factor | 53 |
June 01, 2026 06:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:38.4 | 8,000 | 2:04.8 | 180 | 930 | 89 | 127 | |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 90 | 120 | |
| r: 1:00 | 331 | ||||||
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 90 | 117 | |
| r: 1:00 | 304 | ||||||
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 90 | 131 | |
| r: 1:00 | 46 | ||||||
| 4:14.8 | 2,000 | 2:07.4 | 169 | 932 | 87 | 141 | |
| r: 1:00 | 335 | ||||||
| r1,016 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.