Kaan Kahraman 10x1:00/1:00r BikeErg
5,264
Meters
10:00.0
Time
1:53.9
Pace
181
Calories
| Rest Distance | 2,546 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,810 |
| Overall Time | 20:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 92 |
| Revolution Count | 1375 |
| Power/kg | 2.62 |
| Drag Factor | 62 |
June 16, 2026 06:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,264 | 1:53.9 | 236 | 1086 | 92 | |
| 1:00.0 | 552 | 1:48.6 | 273 | 1260 | 97 | |
| 1:00.0 | 531 | 1:52.9 | 243 | 1080 | 93 | |
| 1:00.0 | 518 | 1:55.8 | 225 | 1020 | 91 | |
| 1:00.0 | 532 | 1:52.7 | 244 | 1140 | 94 | |
| 1:00.0 | 524 | 1:54.5 | 233 | 1080 | 92 | |
| 1:00.0 | 527 | 1:53.8 | 237 | 1080 | 93 | |
| 1:00.0 | 529 | 1:53.4 | 240 | 1080 | 93 | |
| 1:00.0 | 512 | 1:57.1 | 217 | 1020 | 90 | |
| 1:00.0 | 518 | 1:55.8 | 225 | 1020 | 91 | |
| 1:00.0 | 521 | 1:55.1 | 229 | 1080 | 91 | |
| r2,546 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.