Kaan Kahraman v2:00/2:00r...5 BikeErg
7,290
Meters
14:00.0
Time
1:55.2
Pace
251
Calories
145
Heart Rate
| Rest Distance | 2,323 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,613 |
| Overall Time | 24:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 92 |
| Revolution Count | 1713 |
| Power/kg | 2.48 |
| Drag Factor | 59 |
September 21, 2026 17:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,290 | 1:55.2 | 229 | 1075 | 92 | 145 | |
| 2:00.0 | 1,056 | 1:53.6 | 239 | 1110 | 94 | 138 | |
| r: 2:00 | 448 | ||||||
| 3:00.0 | 1,567 | 1:54.8 | 231 | 1080 | 93 | 143 | |
| r: 2:00 | 557 | ||||||
| 4:00.0 | 2,073 | 1:55.7 | 226 | 1065 | 92 | 147 | |
| r: 2:00 | 384 | ||||||
| 3:00.0 | 1,564 | 1:55.0 | 230 | 1080 | 93 | 152 | |
| r: 2:00 | 395 | ||||||
| 2:00.0 | 1,031 | 1:56.3 | 222 | 1050 | 92 | 147 | |
| r: 2:00 | 539 | ||||||
| r2,323 |
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Workout Graph
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