Kaan Kahraman v1:00/2:00r...5 BikeErg
7,936
Meters
15:00.0
Time
1:53.4
Pace
280
Calories
139
Heart Rate
| Rest Distance | 2,931 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,867 |
| Overall Time | 25:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 94 |
| Revolution Count | 1942 |
| Power/kg | 2.59 |
| Drag Factor | 59 |
October 01, 2026 17:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,936 | 1:53.4 | 240 | 1120 | 94 | 139 | |
| 1:00.0 | 526 | 1:54.0 | 236 | 1080 | 94 | 122 | |
| r: 2:00 | 675 | ||||||
| 2:00.0 | 1,090 | 1:50.0 | 262 | 1200 | 98 | 129 | |
| r: 2:00 | 721 | ||||||
| 3:00.0 | 1,588 | 1:53.3 | 240 | 1120 | 95 | 145 | |
| r: 2:00 | 652 | ||||||
| 4:00.0 | 2,103 | 1:54.1 | 235 | 1110 | 94 | 149 | |
| r: 2:00 | 540 | ||||||
| 5:00.0 | 2,627 | 1:54.1 | 235 | 1104 | 94 | 152 | |
| r: 2:00 | 343 | ||||||
| r2,931 |
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Workout Graph
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