Kaan Kahraman v1000m/2:00r...5 BikeErg
7,000
Meters
13:52.3
Time
1:58.9
Pace
234
Calories
136
Heart Rate
| Rest Distance | 2,799 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,799 |
| Overall Time | 23:52.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 90 |
| Revolution Count | 1762 |
| Power/kg | 2.25 |
| Drag Factor | 58 |
November 09, 2026 16:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:52.3 | 7,000 | 1:58.9 | 208 | 1012 | 90 | 136 | |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 988 | 89 | 127 | |
| r: 2:00 | 618 | ||||||
| 4:00.2 | 2,000 | 2:00.1 | 202 | 989 | 90 | 134 | |
| r: 2:00 | 591 | ||||||
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 92 | 135 | |
| r: 2:00 | 578 | ||||||
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1016 | 91 | 145 | |
| r: 2:00 | 534 | ||||||
| 1:57.2 | 1,000 | 1:57.2 | 217 | 1044 | 92 | 142 | |
| r: 2:00 | 478 | ||||||
| r2,799 |
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Workout Graph
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