Rafael Elkabets 250m row
250
Meters
0:41.1
Time
1:22.2
Pace
29
Calories
134
Heart Rate
| Average Watts | 630 |
|---|---|
| Calories Per Hour | 2468 |
| Stroke Rate | 39 |
| Stroke Count | 27 |
| Drag Factor | 111 |
November 04, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.1 | 250 | 1:22.2 | 630 | 2468 | 39 | 134 |
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 40 | 138 |
| 0:16.3 | 200 | 1:21.5 | 647 | 2525 | 37 | 133 |
| 0:08.4 | 250 | 1:24.0 | 591 | 2332 | 43 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.